WHAT CLIENTS SAY
“I was obsessed, addicted to Facebook through a fear of missing out and it was taking over my life. Through hypnotherapy Sarah helped me work through and understand many things and I now hardly look and when I do, it's with a completely different mindset. By giving me time and space Sarah helped me reassess various aspects of my life and I'm incredibly grateful!”
Marie
WHAT CLIENTS SAY
“I have been going to Sarah for a few months. I've had hypnoreiki to start with to help with my eating and have also been having hypnotherapy too (which I didn't realise) to help with anxiety. I can honestly say, it and Sarah are amazing! I now have started eating different things and have started going to car meets, taking photos of the cars and set up my own Instagram page with my photos on. Without Sarah I wouldn't be able to approach the other car owners to ask about taking photos of their cars!”
Dan
WHAT CLIENTS SAY
“My wife, who sadly suffers from Alzheimer's, had reiki with Sarah, after her treatment, she said it was lovely, so relaxing and she felt as if she was floating on air. Afterwards, she was calm and slept through the night and she's now looking forward to her next session! Thank you Sarah!”
Derrick
WHAT CLIENTS SAY
"I recently received a distance reiki treatment from Sarah. I've often received reiki but it has always been hands on. I think it can be hard to imagine how treatment can work from a distance but this really did. I had been experiencing intense jaw pain for quite a few days and alternating between paracetamol and ibuprofen to keep the pain at bay.
After my reiki session the jaw pain eased and I woke up the next morning with no pain at all and still none to date. I wasn't expecting such a positive result to be honest but I'm just relieved and delighted.
Thank you Sarah!"
Branka - from Croatia
WHAT CLIENTS SAY
"I visited Sarah last Sunday as I was having issues sleeping or getting back to sleep at night. She was confident she could help me and she was right!!
I have had many good nights sleep since seeing Sarah and if I do wake up, I can drop off again quickly. It has made a huge difference to how I feel in the day. I will be visiting again soon (hopefully) to ensure this trend continues and wouldn’t hesitate to recommend her!"
Claire M
WHAT CLIENTS SAY
"My daughter Ava and I felt completely relaxed and lifted afterwards- Arigato for Wellbeing highly recommend!"
Sian W
WHAT CLIENTS SAY
I wasn't able to eat after rugby matches and I needed to for recovery. Hypnoreiki has sorted that. It has also improved my performance on the pitch!
Jack
Hypnotherapy Sessions
Initial appointment is 90 minutes.
Session Duration: 1 hour
Reiki Sessions
Initial appointment is 90 minutes.
Session Duration: 1 hour
Hypno-Reiki Sessions
Initial appointment is 90 minutes.
Session Duration: 1.5 hours
Prices
Free 20 minute discovery call.
Sessions can take place both in person and remotely.
Your first appointment is a little longer—90 minutes for the price of a standard 60-minute session.
This gives us time to gently explore what brings you here, set intentions, and ease into the work together—without feeling rushed.
Welcome to
Arigato
Life doesn’t always go to plan. Sometimes, it breaks us open—and through that breaking, we find something deeper.
I’m Sarah, founder of Arigato For Wellbeing. My passion for helping others began through my own healing journey. After suddenly collapsing one month into marriage, I spent years unable to walk properly. A diagnosis of ME (Myalgic Encephalitis) turned my world upside down—physically, emotionally, and mentally.
But I found healing. Through the gentle, powerful practice of hands-on energy work, my body began to recover. Through gratitude and support, I rebuilt my life—and became a mother, a teacher, and now, a healer myself.
Today, I offer Reiki and Solution-Focused Hypnotherapy to help others find their way through pain, overwhelm, or uncertainty. Whatever your journey, you're not alone.
Bundle Offers
Healing takes time, and true transformation often unfolds gently, session by session. That’s why I’ve created a special offer to support your journey with more ease and consistency.
Book 3 sessions of Hypnotherapy or HypnoReiki and receive a 4th session completely free.
Whether you’re working through anxiety, building confidence, or simply craving regular space to rest and reset—this bundle is designed to honour your commitment to yourself, while offering a little extra care along the way.
Let’s create lasting change, together.
My Offerings
A modern approach to therapy that focuses on building the future you want—without getting stuck in the past.
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Emphasises empowerment and goal setting
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Helps improve confidence, resilience, and clarity
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Perfect for anxiety, low self-esteem, poor sleep, and life transitions
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Rooted in positivity and progress
You already have the answers within you—I simply help bring them forward.
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A deeply relaxing, hands-on (or hands-above) treatment that balances your body’s energy, so you can feel calm, grounded, and restored.
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Reduces stress and emotional overwhelm
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Supports physical and emotional healing
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Helps restore clarity, balance, and inner peace
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In-person or distance sessions available
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As both a teacher and a mum of three, I see the unique pressures children face today. Reiki offers gentle, nurturing support for:
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Anxiety, overwhelm, and emotional sensitivity
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Low confidence or struggles at school
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Trouble sleeping or coping with change
Children often leave feeling lighter, calmer, and more themselves.
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Hypno-Reiki is a gentle, deeply relaxing therapy that combines the calming energy of Reiki with the empowering mindset work of Solution-Focused Hypnotherapy.
By blending these two practices, Hypno-Reiki supports both the body and the mind—helping you release stress, restore balance, and create positive change from within.
You’ll be guided into a relaxed state where healing energy can flow and your subconscious can gently shift toward confidence, calm, and clarity. Whether you're feeling overwhelmed, stuck, or simply in need of rest, Hypno-Reiki offers a safe space to reconnect with yourself—on every level.
Support your team’s wellbeing with on-site Reiki sessions. Each team member receives dedicated time to pause, breathe, and reset.
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Reduces workplace stress and burnout
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Boosts morale, focus, and productivity
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Shows your team they’re truly valued
A powerful way to enhance workplace culture—one calm moment at a time.
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